Mental health is something we all have-In many ways, mental health is just like physical health: everybody has it and we need to take care of it.

Good mental health means being generally able to think, feel and react in the ways that you need and want to live your life. But if you go through a period of poor mental health you might find the ways you're frequently thinking, feeling or reacting become difficult, or even impossible, to cope with. This can feel just as bad as a physical illness, or even worse. Mental health problems affect around one in four people in any given year.

Information regarding children's mental wellbeing

• Young Minds
• NHS Childrens Mental Health
• Mind
• Parents & Carers
• When I worry
• Services

Resources

• Partnership For Children
• Mentally healthy Schools
• Camhs Resources

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